This creamy, full-flavored porridge sticks to your ribs like no other breakfast I have tried! Soaking the oat groats softens them so they can be blended, and also activates the enzymes and greatly increases the nutrition in these powerhouses. Feel free to experiment with different fruits and variations, this is just a basic recipe. I got this, although I'm not exactly sure of the proportions, from the DVD series from Rudy and Jeannie Davis, "Removing the Mystery Behind Disease". You guys should all check it out, its eye-opening!
1 cup oat groats, covered with water about an inch over the groats, soaked overnight, or at least 7-8 hours
6-8 dates, soaked until soft (the time may vary depending on how dry your dates are, we typically just soak them overnight as well)
1 ripe banana
Drain oat groats; rinse. Combine all ingredients to blender or food processor and blend until desired consistency. You may add some of the date soak liquid if the porridge needs thinning out. Kids love this one, so make plenty if there are kids involved!
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